Let yourself be guided by your curiosity. Once you notice something that makes you feel strange or defensive or which makes you wonder about what the meaning behind it really is, you then need to follow that curiosity.

Try to find out where that behavior is coming from? What are the motivations behind that conduct?

First comes intellectual understanding, then a time where you need to decide for yourself if the beliefs anchoring it are in line with who you are, and only then a process of transformation occurs.

                                

Source:  www.medium.com  

Last modified: Thursday, 2 February 2023, 1:27 PM